Best Underwear for Working Out and Exercise: Comfort and Performance Guide

Best Underwear for Working Out and Exercise: Comfort and Performance Guide

Finding the right underwear for your workout can make a huge difference in how you feel and perform. At Fluxies, we're all about pants that keep you comfortable and confident during every move. In this guide, we'll dive into everything you need to know about choosing the best underwear for working out.

What Underwear is Best to Wear to the Gym?

When you're hitting the gym or engaging in any physical activity, sweating is a natural part of the process. Sweating helps regulate your body temperature and is a sign that you're working hard. However, it's essential to choose underwear that can handle moisture effectively to keep you comfortable and focused on your workout. 

4 Things to Look for When Choosing Pants for Working Out

1. Managing Moisture

During exercise, your body produces sweat to cool down. Choosing underwear made from moisture-wicking fabrics helps pull sweat away from your skin, keeping you dry and reducing the risk of chafing or discomfort.

2. Supporting Your Movements

The right underwear should provide support without restricting your range of motion. Look for designs with a secure fit and flexible materials that move with your body as you exercise

3. Preventing Discomfort

Moisture-wicking fabrics not only keep you dry but also help prevent the buildup of sweat that can lead to irritation or odour. This breathable feature is especially beneficial during intense workouts

4. Boosting Confidence

Feeling comfortable in your underwear boosts your overall confidence, allowing you to focus fully on your workout goals without distractions.

Do You Need Special Underwear for Working Out?

While any comfortable underwear can do the trick for light workouts, period pants or moisture-wicking underwear offer extra perks during intense sessions. They give you added protection against leaks and keep you feeling fresh from start to finish.

Why Choose Period Pants for Working Out?

Period pants are game-changers for active people. They're designed with absorbent layers that wick away moisture and keep you feeling dry and fresh, whether you're hitting the gym or going for a run. At Fluxies, our period pants offer a secure fit and come in styles that suit your workout vibe.

These types of underwear are designed to handle sweat and give you extra protection against leaks. They're made with layers that soak up moisture and keep you feeling dry and comfy, even when you're pushing yourself hard. 

Unlike regular underwear that can get soggy and uncomfortable, period pants pull sweat away from your skin. This helps prevent chafing and irritation, so you can stay focused on crushing your workout without any distractions.

Plus, period pants are breathable, which means they let air flow through to keep you cool and prevent any odours from building up. Whether you're hitting the gym, running, or doing yoga, period underwear offers the support and flexibility you need to move freely and comfortably.

Best Underwear for Yoga 

When it comes to yoga, comfort and flexibility are key. You want underwear that moves with you through every pose without bunching or riding up. Look for seamless designs made from soft, stretchy fabrics like modal. These materials offer a snug fit that stays put during downward dogs and inversions, ensuring you can focus on your practice without any distractions. Breathable fabrics are also essential to keep you cool and comfortable throughout your session. Our collection of Classic Boyshort period pants are made from super-soft and breathable modal. They're also moisture wicking and leak-proof, making them a great choice for yoga.

Best Underwear for Running

Running requires underwear that can keep up with your pace and provide support without chafing. Look for moisture-wicking fabrics such as nylon or polyester blends. These materials pull sweat away from your skin, helping to prevent irritation and discomfort. Look for designs that offer a secure fit and minimal seams to reduce friction during long runs. Whether you prefer BriefsBoyshorts, or Shorts, choose underwear that allows for freedom of movement and enhances your performance on the track or trail.

Best Underwear for Cycling

When it comes to cycling, your choice of underwear can significantly impact your comfort and performance on the bike. Look for seamless designs that minimise friction and reduce the risk of chafing, particularly during longer rides. Breathable materials are also essential for promoting airflow and ventilation, keeping you cool and comfortable, even on hot days. A supportive fit is important to make sure the underwear stays in place and provides support without restricting your movement. At Fluxies, our leak-proof underwear combines moisture-wicking technology with seamless construction, and a supportive fit to enhance your cycling experience.

Best Underwear for Lifting 

When lifting weights, you need underwear that offers both support and flexibility. Consider boxer briefs or shorts made from breathable, moisture-wicking fabrics. These styles provide a comfortable yet snug fit that supports your movements without restricting range of motion. Look for underwear with a contoured pouch or supportive waistband to ensure everything stays in place during squats, deadlifts, and other strength exercises. Focus on comfort and durability to enhance your lifting sessions and keep you feeling confident in the gym.

Best Underwear for Exercise: Frequently Asked Questions

Should You Work Out During Your Period?

Absolutely! Exercising during your period can actually help ease cramps, boost your mood, and keep your energy levels up. Our period pants are here to give you the comfort and confidence you need to crush your workouts all month long.

Can I wear Fluxies period pants all day?

Yes, our period pants are designed to be worn comfortably throughout the day. They provide reliable protection and comfort, making them ideal for everyday wear, including during workouts and activities.

Do you need special underwear for working out?

While any comfortable underwear can suffice for light workouts, specialised options like period pants or moisture-wicking underwear offer additional benefits during intense exercise. They provide moisture management, support, and protection against leaks, keeping you comfortable and focused on your workout.

Can you wear thongs during your period?

Yes, you can wear thongs during your period, especially our leak-free thongs that can absorb as much as 1 tampon's worth of menstrual flow. These thongs provide a comfortable and discreet option while offering reliable protection against leaks, ensuring you feel confident and secure throughout the day.

How do I care for my period pants or workout underwear?

To prolong the life of your period pants or workout underwear, wash them in cold water with a gentle detergent and avoid using fabric softeners or bleach. Hang dry or tumble dry on low heat to maintain their elasticity and absorbency.

What fabric is best for workout underwear?

For workout underwear, look for moisture-wicking fabrics. These materials help manage sweat and keep you dry, minimising discomfort and irritation during physical activity.