International Women's Day: #ChangeAGirlsLife

International Women's Day: #ChangeAGirlsLife

International Women's Day takes place every year on 8th March 2022 and celebrates the global achievements of women while challenging gender stereotypes and inequality. People across the globe have celebrated International Women's Day for over a...
This Viral TikTok Shows You How To Relieve Period Cramps Fast

This Viral TikTok Shows You How To Relieve Period Cramps Fast

If you’re someone who experiences periods, you’re probably all too familiar with the symptoms — especially period pain. People commonly experience cramps during their menstrual cycle, and sometimes, no matter how many hot water bottles you use, it's...
A woman has her blood pressure taken by another person, using a blood pressure monitor band.

Does Your Period Affect Blood Pressure?

The symptoms of pre-menstrual syndrome (PMS) can differ from person to person, but some people of menstruating age report issues like dizziness, headaches, and nausea around their period. In some cases, these symptoms can actually...
Having Irregular Periods as a Teenager: What Does it Mean?

Having Irregular Periods as a Teenager: What Does it Mean?

When the signs that a teen or preteen is about to start their period start appearing, it won’t be very long (maybe two years at the most) before they experience the beginning of their first...
How to Have the Period Talk When You’re a Single Dad

How to Have the Period Talk When You’re a Single Dad

In most cases, it will probably be mums having the period talk with their daughters, non-binary or transgender children. Sometimes, however, this won’t be possible for one reason or another, and the moment will be...
A young woman with short dark hair holds her hand to her forehead, with an exhausted face.

All About Period Brain Fog & What You Can Do To Help

Many of us, in the days leading up to our periods, may find that we begin to feel a bit out of sorts in terms of concentration, memory, and making decisions. No, it’s not just you....
How You Can Save Money on Our Reusable Period Products

How You Can Save Money on Our Reusable Period Products

We know how frustrating putting together a budget can be, especially if you’re running out of sanitary products and you need to buy a new box or packet. We also don’t want you to have...
A plastic blister pack containing a 4 week supply of small, pastel coloured birth control tablets.

Birth Control Pills and Your Period: What You Should Know

Getting a period in the middle of a pill pack might make you worry, but it doesn’t necessarily mean there’s anything wrong. There are reasons someone might experience unexpected vaginal bleeding, and not all of...
Everything You Should Know About Water Retention and Periods

Everything You Should Know About Water Retention and Periods

Water retention is one of most common symptoms of premenstrual syndrome (PMS) a person can get during a period. 92% of people who menstruate are likely to have it over the course of their cycles,...